Lepicol Whole Psyllium Husks 300g

Psyllium husks are known to contribute to maintaining normal bowel transit.

Directions

Take psyllium husks at least 30 minutes before a meal.

Adults: Take 1-2 heaped teaspoons (2.5-5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.

Children: Take half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving psyllium husks to children under 11 years.

Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Ingredients

Psyllium husks (Plantago ovata).

Allergen Information

Vegetarian