Quest Vitamin E 200 i.u contains Vitamin E, a powerful fat-soluble antioxidant nutrient that plays a role in helping to maintain cardiovascular health. Glycerol Free.Quest Vitamin E 200 i.u is a principal fat soluble antioxidant. Vitamin E helps to protect cells from damage caused by chemicals generated in the body and in the environment. This product provides natural source mixed tocopherols.Directions:Take one capsule daily with food. Swallow with water. Do not exceed directions for use.Actives:Mixed Tocopherols 250 mg providing Vitamin E 134 mg α-TE (200i.u.)Ingredients:Natural Source Mixed Tocopherols from Non-GM Soya (d-Alpha,d-Beta, d-Delta and d-Gamma Tocopherols), Capsule Shell (Gelatin),Sunflower Oil, Wheat Germ OilWarnings:Do not exceed directions for use.