Solgar Prenatal Nutrients is a multivitamin & mineral formula for pregnant and lactating women.Solgar Prenatal Nutrients are suitable for vegetarians they are also sugar, salt and starch free.Solgar Prenatal Nutrient Tablets are free of sugar, salt, corn, yeast, wheat, soy, dairy and animal products and is formulated without the use of artificial preservatives, flavors or colors of any kind. Unique form of chelated iron (iron bisglycinate) formulated for maximum absorption without gastrointestinal irritation or the constipating effects that often accompany iron supplementation.Solgar Prenatal Nutrients are: SUITABLE FOR VEGETARIANS. SUGAR, SALT & STARCH FREE. Solgar Prenatal Nutrient: Tableted with these natural ingredients: microcrystalline cellulose, stearic acid, magnesium stearate, silicon dioxide, cellulose gum, hydroxypropylmethyl cellulose, vegetable glycerin. DIRECTIONS FOR USE OF Solgar Prenatal Nutrients: As a food supplement for pregnant and lactating women, two (2) Solgar Prenatal tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.