Bio-Health Valdrian 60's

Traditional herbal product used for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.

Directions

For the temporary relief of symptoms of mild anxiety, take 1 capsule 3 times daily, swallowed with water.
To aid sleep, take 1 capsule 30 minutes before bedtime, swallowed with water, with an additional dose earlier in the evening if necessary.
Maximum daily dose 4 capsules.

Ingredients

Valerian Root: Hypromellose Capsule Shell

Allergen Information

Vegetarian