Lifeforce Organics Activated Crunchy Walnut Butter 220g SINGLE
100% organic, raw Italian walnuts, rinsed and then soaked for 12 hours to start germination (activation). After dehydrating below 43°C to preserve their raw enzymatic qualities which are then gently stone ground, resulting in a nutritious and delicious, crunchy and moreish walnut butter.
Directions
1. Opening the Glass Jar:
Twist off the lid of the glass jar to access the nut butter easily.
2. Natural Oil Separation:
Embrace the natural goodness of this nut butter; if oil separation occurs, stir gently for a consistent texture. Alternatively, consider pouring off the oil for other culinary uses or even as a beneficial organic, cold-pressed oil for your hands.
3. Organic Variation Note:
Due to the organic nature of this product, please be aware that quality, taste, and aroma may differ from batch to batch, showcasing the authentic and unique characteristics of each jar.
4. Recommended Daily Intake:
Savour responsibly by adhering to the recommended daily intake for a balanced and wholesome nut butter addition to your diet.
Enjoy the rich, organic taste of this nut butter!
Recommended Intake:
The recommended intake of activated organic walnut butter may vary depending on individual dietary needs and preferences. However, as a general guideline:
1. Start with a serving size of 1 to 2 tablespoons (15-30 grams) and adjust according to personal taste and dietary requirements.
2. Keep in mind that walnut butter is calorie-dense due to its high-fat content, so it is important to consume it in moderation as part of a balanced diet.
3. Consider your overall daily calorie intake and nutritional goals when determining the appropriate portion size.
4. If you have any specific dietary concerns or health conditions, it is advisable to consult with a healthcare professional or a registered dietitian for personalized recommendations.
5. Remember to listen to your body's signals of hunger and satiety and make choices that align with your individual nutritional needs and goals.
Ingredients
Activated Organic Walnuts.
Allergen Information
Vegetarian